Early Bird Yoga - S02
Title:
Early Bird Yoga - S02
Released:
Nov 13, 2019
Genre:
Country:
Casts:
Daniella Smith, Sarah Polednak, Kiira Norris-Turin
Seasons (2)
Episodes (10)
1. Partner Yoga: Upper Body Support / Foundational Yoga: Yoga 1012. Energizing Yoga: Opening Up Our Bodies / Acro Yoga: Base and Flyer3. Yoga For Stamina Go For Distance / Yoga for Balance: Strengthen your Center4. Slow and Steady: Deep Yoga Stretch / Relax & Unwind: Yoga for Tension5. In Yoga We Trust: Partner Balance Exercises / Restorative Yoga6. Yoga for Good Posture / Upside Down: Partner Inversion Exercises7. Weightless: Suspended Yoga Therapy/ Zoned In: Yoga for Concentration8. Partner Yoga Giving and Receiving Support / Yoga for Posture: Strengthening the Spine9. In the Moment Poses for Concentration / Partner Harmony: Poses for Flexibility10. Pump the Heart: Yoga Cardio Exercises / Pump the Heart: Yoga Cardio Exercises part 2
Synopsis Early Bird Yoga - S02
Relaxing mind, body and soul with nude yoga instructor Daniella.
- Daniella Smith
- Sarah Polednak
- Kiira Norris-Turin
